Sara Cardeira BSc.(Hons), MHS, MNCS (Acc) Psychotherapy, Counselling and Hypnotherapy in Richmond and Central London

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Psychotherapy, Counselling and Hypnotherapy in Richmond and Central London

Does life feel like it's getting on top of you?
Do you often feel like you need a place to take some time-out?
... to explore your thoughts and feelings?
... to get back on a front foot again?
... to explore your options and perhaps make changes?

I am a psychotherapist and counsellor based between Richmond and central London, committed to providing psychotherapeutic counselling and hypnotherapy in a safe, confidential and welcoming environment. I have been trained in Integrative Psychotherapeutic Counselling and draw from a variety of approaches to suit the individual client. I am also a practising hypnotherapist and this can be very helpful on a variety of presenting issues and on short-term treatment plans. Hypnotherapy is an effective approach to stress management and weight loss, amongst other issues.
I work with individual adults and young people on an open-ended basis or for an agreed time period, with the aim of promoting positive growth, enabling you to enhance your life and to live it more fully.

I am a registered member of the BACP, an accredited practitioner with The National Counselling Society and member of The Hypnotherapy Society.

I am experienced in helping clients who have experienced difficulties with :

  • Abuse
  • Anxiety
  • Bereavement
  • Depression
  • Identity
  • Loss and Grief
  • Panic Attacks
  • Redundancy
  • Relationships
  • Self-Esteem and Self-Confidence
  • Stress (work or trauma related)
  • Weight gain or loss (Hypnotherapy only)
    - This list is not comprehensive, so if your current struggle is not listed, please contact me to discuss.

    My practice is in Richmond, within easy reach of Putney, Barnes, Chiswick, Kew, Roehampton and other surrounding areas, and in Central London, close to St. Paul's tube station and City Thameslink.

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